Welcome to KimMarie's Natural Health Living

~ while ~
Investing in Health.com and in our Outdoor Health also! Please visit our site 4X Outfitters.com As owners we put together a page where you can see that we are a destination for products and information to assist you in achieving TOTAL health balance. Follow our company 4X Outfitters Sales & Marketing and see how we all can get the Outdoor health balance achieved.

Natural health
has been my passion for over 28 years. As I was growing up (never forgetting the love for my Minnesota roots, and so much too be thankful for), my dear mother sought after health changes for herself and started sharing some of that with us in the family. It was when I moved to Arizona that I took her knowledge shared and I took the mentoring from some wise pioneers of the Naturopathic health industry. Through this journey I found out that a quality, balanced and an intentional life is in my best interest.
Then as this journey progressed I became committed. Going much farther with it all...I dug deeper. I will give credit where it is due and that is with the god-given strength and wisdom I asked for from Him I started striving to be Intentional with what I was doing to my body, mind and soul and making the right choices and following through with perseverance. With many other people and their knowledge, I have always tried to seek His wisdom as I waded through many of the products and services out there that I had encountered. I've created this space to share the many products, ideas, and resources that have greatly blessed and enriched the life of my family! I want too support a healthy American...(Proud to be an American and God Bless America and all who have fallen and all who are still stand up and defend it still today)...family lifestyle created and designed by God. It is all a heavenly heirloom that can only help us enrich this life that we have here on earth and that will one day be a memory. Yet an Eternal blessing awaits us! Why not be healthy and productive for the time that we are given.

This high quality thought process is my
legacy, I want to give as a family heirloom to all our other family generations! Looking back and knowing your heritage, what your true linage is and understanding how to nurture these deficiencies with natural whole foods and remedies is so rewarding.

Encompassing health products, educational videos, outdoor living, communications and more, it is my hope that this page will be your portal to a
healthier and more vibrant life. Maintaining a balance in all areas of your God given life.

Be concerned for
your wellness and treasure yourself, have faith and seek the hope in Christ because you are special and have special gifts. All of us are created for a special and unique purpose in this life!! You are worth a lot! We all can share our gifts. Seek after a personal relationship with Him. Stay strong spiritually. Healthy eating of good foods, some raw, and minimal amount of processed foods. Drinking plenty of purified oxygenated water. Sun light and that outdoor living. Deep breathing daily which is building your maximum capacity. Maybe extra supplements and minerals if needed by your body, exercise. Some quality rest and relaxation for your body. You are housing the holy spirit; For no other reason...Be Fit for the King! LOVE, respect, truly value and treasure family and friends!!! Always give your VERY best, not perfect...just your intentional best!

Thanks for visiting and may God's blessings smile on you and those you love. Live life intentionally and start living the saying that, you are just "Too Blessed to be Stressed" So, everyday..."Make a Great day of it!"

Living Life Intentionally in all areas...body, mind and soul!

"But as for me and my house, we will serve the Lord."
~Joshua 24:15


Wednesday, February 3, 2010

My Journey of Resources...Places to Shop!

~ KimMarie's Natural Health Living ~

WELCOME to OUR Le Petit Chateau
( my husband refers to his "small castle" )
Many Resources! Companies, Products, Books,
Articles, DVD's, CD's. 
Looking forward to sharing information and ideas with all! 


Disclaimer Notice:  This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition.. 
Any products are not intended to diagnose, treat, cure, or prevent any disease.


Adopting new ideas of thinking...
...always in the way we eat, drink, and supplement our lifestyles!

Some of KimMarie's Library List - ...passionately since 1985
I have tons more, this is just the tip of the ice berg.
Maybe I'll get at listing all of the resources.   Please call to talk about my library!

What The Bible Says About Healthy Living
Food Inc.
Health Through God's Pharmacy  /  Prescription for Nutritional Healing  (Phyllis A. Balch, CNC)
Dr. Mercola's books  / Nourishing Traditions (Sally Fallon)
Faith and Fat Loss (Ron Williams)  /  Dr. Bernard Jensen
Dr. Gladyes McGarey  / The Fat Flush Plan  (Ann Louis Gittleman, Ph.D., C.N.S.)
The Truly Grain Free Cookbook  /  Superimmunity for Kids  (Leo Galland, M.D.)
Mis- Informed About Food  (Randy Karp)  /  Jack La Lanne
Fresh Vegtables and Fruit Juices (N.W. Walker D. Sc.)

The Raw Food Detox Diet  (Natalia Rose)  /  The Green Smoothie Diet (Robyn Openshaw)
The Allergy Self-Help Cookbook  (Marjorie Hurt Jones, R.N.)
The Whole Food Machine
The China Study (T.Colin Campbell, PHD and Thomas M. Campbell II)
The Purification Plan (Peter Bennett, N.D)
Fit for My King  (Sheri Rose Shepherd)
The Juice Fasting Bible (Sandra Cabot, M.D.)  / Apple Cider Vinegar (Cynthia Holzapfel)
Super Health 7 Golden Keys to unlocking Lifelong Vitality (KC Craichy)
Natural Detoxification (J.Krohn  MD and F. Taylor  MA)
The New Detox Diet (Elson M. Haas, M.D.)
A Consumer's Dictionary Of Food Additives (Ruth Winter, M.S.)

Whole Body Dentistry  (Mark A. Breiner, D.D.S.)   / Dr. Lynne and Eleanor Johnston
The How To Herb Book  (Velma J. Keith and Monteen Gordon)
Herbs For Common Ailments  (Anne McIntyre) / Aromatherapy (Larissa Jones)

more on:
Water
Immunizations
Pilates
Working out
Holistic Dog Care


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Healthy Habit Health Foods, Inc.
Located at 6029 N. 7th Street (7th Off Bethany Home - NE Corner by Checker Auto) Phx., AZ  85014  M-Sat. 9am-6pm  602) 252-6000
 http://www.healthyhabithealthfoods.com/  PRICES are low and Special Orders- yes 
Owner- Josh  They have Great and very wonderful helpful staff!!
At:
Clinical Nutritionist - Dan Koontz  602) 263-8484  http://www.comprehensive.ws/  Dan is Host of "HealthyHouse Call" Radio Show  KFNX  100 AM  Monday - Friday 9-10:AM
====================================

Whole Foods, Inc.  - 10810 N Tatum Blvd.,  Phoenix, AZ  85028  Tatum / Shea
602)569-7600  http://www.wholefoodsmarket.com/ 


Raintree - 480)368-1279


Mayo Blvd. - 480)515-3777


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Sprouts Farmers Market  -  12415 N Tatum Blvd, Phoenix, AZ 85032   (602) 971-4177
http://www.sprouts.com/  Click on home page - recipes, health resources, food facts and more!
Toll Free: 1-888-5SPROUT 1-888-5SPROUT 1-888-577-7688

Trader Joes -  North Scottsdale  7555 Frank Lloyd Wright Boulevard, N. Scottsdale AZ 85260 480-367-8920 480-367-8920
Trader Joe's, Your Neighborhood Grocery Store
Click on Website: http://www.traderjoes.com/  and go to Recipes, Product Lists, an E-Newsletter
Trader Joes  -  4726 E Shea Blvd   Phoenix, AZ 85028
Phone: (602) 485-7788 (602) 485-7788
Website: http://www.traderjoes.com/
A favorite for years - TJ's Veggie and Flaxseed Tortilla Chips (Carrot, Tomato, Spinach, Garlic, Red Beet
and Onion has 500mg of Omega 3's and Fiber, can't beet that!!

Costco 15255 N. Hayden Rd.  Scottsdale, AZ   (480) 948-5040 
Also the NEW one at 4568 E. Cactus Rd., Phoenix, AZ  85032  602)996-8840
Has some Organic Products - USDA Organic Beef - Family Farms (85/15) 3- 1lb)
USDA Organic Chicken
Organic Spinach, Organic Romaine Hearts
Alexia family size Oven Fries, Sweet Potatoes
Rice Milk 8/32oz.
White Linen Collection Gourmet Pasta Marinara Sauce (40oz)

Oakville Grocery Co. - At Scottsdale Quarter - Barbara Henderson
15015 N. Scottsdale Rd., Suite D-100  Scottsdale, AZ  85254
480)596-8200  http://www.oakvillegroceryarizona.com/ M-Sat. 10am-9pm / Sun. 10am-7pm
Salads!, Artisan, Soups, Entrees, Lots of sides, Sandwiches
and Pizza and you can create your own of these!


Vitamin Shoppe - 4740 E. Shea Blvd.  Paradise Valley, AZ  85028 
602) 765-4357
M-Sat. 9-8pm Sun 11-6pm
Shop on line and get better prices!!
http://www.vitaminshoppe.com/


SW Herb Shop & Gathering Place - 148 N. Center Street in historic Downtown Mesa
480) 694-9931    http://www.swherb.com/

 

Luci's Healthy Marketplace - 1590 E. Bethany Home Road  Phoenix, AZ  85014
602) 773-1339 
Has gluten free products and some fun little cooking classes.  This neighborhood market is exceptional!  You can get a cup of coffee from the shop, have a gluten free product if you choose and can get your little shopping needs done and have breakfast, lunch and dinner!!  The staff is GREAT!
Luci the owner is the sweetest and she cares and what a story to tell how it all began and how it survived the fire just as she survived.

Arnie's Health Food -  Arnold T. Cole, Owner
5138 East Thomas Rd.  Phoenix, AZ  85018 
602)840-0540
Health foods and vitamins / Dried fruit in season 
===================================


Farmer's Markets and Healthy Farms
Roadrunner Farmers Market -
36th St/Cactus  Saturdays 7-11am Summer / 8-1pm Winter


Farmer's  Market  Town and Country Mall
20th St/Camelback  Wednesdays 10-2pm 

You can get Raging Raw * Organics www.ragingraw.com

At different Farmer's Markets and at Whole Foods

SHOP LOCAL

Pinnacle Farms - Janna Anderson  707) 540-2363 cell 
6524 N. 173rd Dr.,  Waddell, AZ  85355
http://www.phoenixpinnaclefarms.com/
Bringing you Seasonally Grown and High Quality
Produce Year Round!
------------------

Gluten Free Creations - LynnRae and Vern
2940-b East Thomas Rd., Phoenix, AZ 85016 602) 522-0659 By barber shop http://www.glutenfreecreations.com/
Delicious natural baked goods, pizzas and prepared meals. Some items free of dairy, egg, soy or nuts.
All items certified wheat and gluten-free by GFCO

Tamale Store - 13046 N. Cave Creek Rd.  Phoenix, AZ  85022 

(602) 435-2604  http://www.thetamalestore.com
Open M-F 8am-4:30pm  closed weekends  Email in advance
to place order.  Each 3.00 /  1/2 Dozen 12.00/ 1 Dozen 24.00 

They have some awards for "Best"  They never use lard or shortenings
and use only the freshest ingredients.  Their Tamales are cooked and quick frozen for freshness. 
Have a booth at the Farmer's Market


Molly'sTamales - 8806 N. 43rd. Ave.  Glendale, AZ  85302
623)937-1060  www.mollystamles.com  Open Monday-Friday 9-5
Traditional, Vegetarian & Gourmet Tamales - Pesticide Free, No Lard or Shortening
All are Gluten Free and high in anti-oxidants
Have a booth at the Farmer's Market



ARIZONA Restaurants and Eateries

Call for time, details of meaus, any limitations first please.

===================================

WATER SYSTEMS -


R Garden Products - to http://www.naturalhealthliving.com/ and go to right side with links and click on the RGarden one.  That's all or go to:  http://rgarden.com/#28219
Hydrotech Reverse Osmosis System(3-Stage under counter)
Vitalizer Plus

New Wave Enviro Products - You can get at Healthy Habit Store, Whole Foods, Sprouts

For Showerheads filters, BathTub filters, Well Water

Benefits of Alkaline Water - Dr. Peter L. Kopko, D.C. and others
Life Ionizers, Division of Life's Pure Essentials

EnviroTech Products -

------------------------------

VACUME Air Cleaner - AIR Products 



Rainbow Cleaner System - www.rainbowsystem.com/rainbowsystem/product
The World's Premier Home Cleaning System  Manufactured USA product since 1936
Advanced Home Cleaning System using Nature's most powerful element, water bath filtration.
HEPA Neutralizer Filtration plus a whole lot more.  Rainbow can only be purchased through an Authorized Rainbow Dealer - We have an Arizona Family Operated business for many years called


SAH Enterprises, Inc.  3030 E Cactus Rd.,  Phoenix, AZ  85032  602)331-1946  Shawn
sahrainbow@hotmail.com  Please refer to KimMarie Spacy who sent you to them.  I'm working towards my shampooer :-).  Schedule an In-Home Demo from ?  they are a family owned Authorized Rainbow Dealer family for over 20 yrs.  


When you go to the website check out the History from 1929 when Rexair LLC was created.  It was the bagless system and of seperating dust & particules from the air.  Also about the Company with a Message from the Chairman, World Headquarters, Manufacturing and that they are a part of 
DSA and Code of Ethics!!   Mentioning again USA!


Bagless - knowing that I don't have to have our stale waste sitting in a vacume bag (which, if I changed everyday, that would be very costly to do). 
Now I get rid of the ugly dirty water which we get to see all of what we pick up.  
Just ask my husband how he likes our machine!!



--------------------------------
Nature's Air Purifiers -  



Sharper Image - Professional Series Ionic Breeze Germicidal Protection-
Silent Air Purifier


Venta - Made in Germany


Oreck Xl


===========================


Herbal Medicine Pots - 


Narita - www.naritausa.com


Electric Pot - Different Quart sizes 


-------------------------


Willow Soaps



===================================

Pure Nails - Trace Randolph - Owner / Nail Speacialist 9689 N. Hayden Rd., Ste. 50  Scottsdale, AZ  85258  480) 440-7485 
 http://www.purenailsaz.com/

Salon Organica - Audra Keppel - Master Stylist - 3011 E. Winchcomb Dr.  Phoenix, AZ  85032
602)448-0701    http://www.salonorganica.vpweb.com/
Healthier Organic Hair Color and Services  Natural Products Fume Free Environment

Ducan Salon - Duncan Robertson - Owner
480)785-7070
3936 E. Chandler Blvd., Studio 105  Phoenix, AZ  85044


====================================

OrganicCare Fine garment care centers 

480) 585-3936 
http://www.organicarecleaners.com/
21050 N. Tatum Blvd.  Phoenix, AZ  85050

====================================

Chiropractic Care -
Dr. Russ Fowler, D.C. - 4550 E. Bell Rd., Suite 152, Building 6 Phoenix, AZ 85032602)258-9663   http://www.azsportschiropractic.com/



Massage in Office - Kitty Winters  ($35.00 for 1/2 hr. and $65.00 for 1 hr.)

----------------------------------------
DOCTORS -



Dr. Clark H. Hansen - 8070 E. Morgan Trail Suite 120 Scottsdale, AZ 85258
480)991-5092  http://www.drhansen.com/
http://www.yourvitalhealth.com/

-----------

Dr. Kyle Cronin N.M.D.  also Dr. Michael Cronin - Naturopathic Physicians Group
9200 E Raintree, Suite 150  Scottsdale, AZ  85260
480)451-6161  http://www.naturopathicgroup.com/

-----------

Dr. Samuel D. Benjamin, MD, MD(H), PLLC -
480)661-1880
15721 N. Greenway Hayden Loop #103
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DR. MERCOLA - Dr. Joseph Mercola   http://www.mercola.com/
Vital EMR reduction a Must have: Blue tube headsets
Coconut Oil, Royal Matcha Green Tea, Mercola Healthy Cookware!
Cocoa Cassava Bars, Himalayan Salt Lamps, Light bulbs, Air Purifiers,
Ovens and more

Dr. Mercola's Natural Health Center
3200 West Higgins Road
Hoffman Estates, IL 60169


-----------


Lorraine Day, M.D.  -  Rockford Press, P.O. Box 8, Thousand Palms, CA  92276
1-800-574-2437 
http://www.drday.com/
http://www.goodnewsaboutgod.com/

============================

Massage Pain Elimination Specialist - Jan Mann

602)690-9835 Hayden/MountainView Rd
Deep Muscle Therepy for Removal of Chronic Pain

Neuromuscular Massage Therepy - Remi Fota, M.S., L.M.T
480)538-8558  -  8711 E. Pinnacle Peak Rd. Scottsdale, AZ 85255


Sports Medicine Store - Mike Kiley: Athletic Trainer
480)443-4646
9393 North 90th St., Suite 119  Scottsdale, AZ 85258
http://www.metrowalkandrun.com/


The Body Talk System - Pam Scherkenback
602)980-4136
Western Medicine, Acupuncture,Osteopathic and Chiropractic Philosophy,
Kinesiology and the insight of Modern Physics and Mathematics 



Body's in Balance - Debbie Remy 
www.debbieremy@hfcoa.com 
Silver Cloud FarInfraRed Massage Tables
Foot Detox

===================================
Health Centered Dentists -
Millennium Dental Associates - Dr. Nicholas Meyers
480) 948-0560  http://www.milldental.com/

7170 E. McDonald Dr., Suite 11, Scottsdale, AZ 85253
*Mercury Free *Sleep Disorders *TMJ *Cosmetics
The Dangers of Mercury/Silver Amalgam Fillings
Watch the smoking tooth video!
Sells Dental Herb Company Products - Tooth and Gum

------------------

My Dentist - Dr. Michael Margolis
Biological, Holistic Dentistry http://www.mydentistaz.com/
480) 833-2232 2045 S. Vineyard Rd. Suite 153 Mesa, AZ 85210

=======================

HEALTH DOG DOCTORS-
Vet On Wheels, PLLC - Integrative Veterinary Medicine Traditional / Holistic Services - Thomas I. Leininger, VDM, CVCP
16839 E. Eider Court Fountain Hills, AZ 85268
480)695-3027 www.VetOnWheels.net
...the best care for your pet in the convenience of your home.

Shea Animal Hospital
Aaron's Ark
??
=============================

HEALTHLY DOG TRAINER -

Scottsdale Canine Academy - J.R. Cook, Owner & Operator
480-229-9869   scottsdalek9@hotmail.com  

BOARDING
Forever Friend  - Debbie Cook
623)465-7821

================================

HEATHLY FOODS for HEATHLY PETS

Bonnie's Barkery - 29455 N. Cave Creek Rd.  Suite #108  Cave Creek, AZ  85331
480)502-7973    http://www.bonniesbarkery.com/   Sam, Trish, Michelle, Jana
Healthy foods and Grooming shop (480)502-0077

Pet Club -
Tatum / Thunderbird
===============================

CPR and First Aid Training


Heart Savers Inc. - 1530 N COUNTRY CLUB DRIVE# 13 MESA, AZ 85201
http://www.heartsaversinc.com/ "SAVING LIVES ONE AT A TIME"
(480) 998-5193

Heart Savers, Inc. We have provided quality CPR, First Aid , AED and Bloodborne Pathogen training since 1989.

Click here for a HeartStart OnSite Demo: http://www.medical.philips.com/asset.aspx?p=/phpwc/main/shared/assets/video/resuscitation/onsite_demo102507.swf&alt=

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Health Nursing Home Care -

 
Life Care Center of Paradise Valley -
602) 867-0212   4065 East Bell Road * Phoenix, AZ 85032
Lorna Mattox - Director of Activities 602)358-2687.
Helping someone by volunteering your time is a great gift for the HEART health!!

-----------------------
Brookdale Place Paradise Valley and Bookdale Senior Living - 13240 North Tatum Blvd., Phoenix, AZ 85032 602) 953-3600 Randi Zeininger - Lifestyles Director


HEALTH ACTIVITIES -


 iTreadmill  -
http://www.itreadmill.net/
Exercise Anywhere. Anytime.   Download now on your iphone or ipod touch
Available on the iPhone APP Store

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Premier Martial Arts
David Bravo - 7267 E. Adobe Drive, Suite 105  Scottsdale, AZ  85255
602) 909-0840 
http://www.pmascottsdale.com/

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YMCA - Ward Derlitzki  - 6869 East Shea Blvd.  Scottsdale, AZ  85254 
480)951-9622  His Direct 480)206-1516   http://www.valleyymca.org/
We build strong kids, strong families, strong communities. 

-----------------

The Futures Course @ The 500 Club
Juniors Course
623) 434-6527 
http://www.the500club.com/
 Shelia M. Peterson - Director of Golf

------------------
PRODUCTS -

Garden Of Life, Inc  -  Jordan Rubin 
http://www.gardenoflife.com/
 Talk to a Garden Of Life Product Specialist 1-866-465-0051
You'll find most products at Health food stores. 
5500 Village Blvd., West Palm Beach, FL  33407

Dee McCaffrey, CDC  Director of Education 
http://www.plandee.org/
Founders of the Center for Processed-Free Living
Dee and her husband Michael are neat people
Dee is a organic chemist, visionary, author, philanthropist,
and nutrition missionary.  Great books: Plan-D The Amazing
Anti-Diet Dee's Mighty Cookbook  Tasty Cuisine for
Flourless and Sugarless Living


Family Christian BookstoreScottsdale Shops - 8684 E Raintree Dr Ste 101 Scottsdale, AZ 85260-2614
Phone: (480) 214-2687 (480) 214-2687


Store Hours: 10:00 AM - 9:00 PM
Sunday: 12:00 PM - 5:00 PM
Oswald Chambers - My Utmost for His Highest
Try humor: Barbara Johnson, America's Funniest Home Videos and bloopers
Ken Davis http://www.kendavis.com/ , ComedyCatalog.com - Mr Bean videos
Amazing Sports Bloopers

--------------------

Scottsdale Bible Church -
(480)824-7200 http://www.scottsdalebible.com/
Worship Center Services: 8:30am / 9:45am / 11:15am / 5:00pm
11:10am Service in High School Building
Get plugged in and build a life with HIM and spiritually GROW!
BOOKSTORE - (480)824-7333 (480)824-7333 open: Mon.-Fri. 9-3pm / Tues.- Thurs. 9-5pm
Wed. 9-7:30pm / Sun. Open during Worship hours.

Ravi Zacharias
Vision Forum
Do Hard Things

=================================

DONATIONS -



The Family Attic Thrift Store - 602) 765-1478 Phx. - Toll Free# 866-933-4323 
James L. Hughes - Manager  cell# 623-204-3000  / 520) 886-6363 Tucson 
A place to find "gently-used" items at a very "gentle" price! Pick up (602-279-9959)
 a donation receipt the proceeds benefit children served through
Christian Family Care Agency (since 1982)  -- http://www.cfcare.org

Family Attic Thrift Store address: 3121 E. Greenway Rd. Phoenix, AZ 85032 -- M-Sat. 10-5pm



=====================================

Listing just some of the "specialty" restaurants
Personal visitations by us...
------------------

Cuisines: Family Italian, Healthy/American

Raimondo's Restaurant  At the Days Inn  
502 W. Camelback Rd. Phoenix, AZ 85013
602) 277-9939
http://www.raimondosofphoenix.com 
Low Calorie-Low Carb dishes.  All items are served in or sold frozen in
small containers or 1/2 pans
Raimondo has a booth at the Farmer's Market /  Also does Catering for all occasions
Some desserts are only catering or Farmer's Market items.
Want to try GREAT healthy homemade Italian cusine!!!
------------------


Cuisines: Asian, Vegetarian/Health
Fresh Mint - 13802 North Scottsdale Road Scottsdale, AZ 85254 480)443-2556
Fresh Mint is a Vietnamese-slanted Vegetarian restaurant in north
Scottsdale that is nearly 100% Vegan. Appetizers run $6, Salads $8, Soups $6-$8
It is so good These are great! Imperial Roll Noodles (Imperial Rolls served with rice noodles) and Fresh Island Green (Organic spring mix, granny smith apples, pineapples, candied walnuts, cranberries, in a mint tangerine vinaigrette).


After 28 years in Hawaii, chef Mai Ly brings her Asian-inspired vegetarian fare to the desert. Among the highlights are green papaya salad, curried apple tofu and terrific lemongrass eggplant bathed in coconut curry. Wash everything down with Vietnamese iced coffee. 



-------------------------


True Food Kitchen
Globally Inspired Cuisine - Scottsdale Quarter
15191 N. Scottsdale Rd #100, Bldg G
480-265-4500  www.truefoodkitchen.com
Simple, Fresh and Pure ingredients!


-------------------


Takeda Thai by Moulay
Uncompromising Thai Cuisine
10271 N. Scottsdale Rd.  Scottsdale, AZ  85253
480-483-5006  480-703-1983
www.takedathai.com  
Scottsdale/Shea South/East Corner

--------------------


Cuisine:  Mexican Grill
Chipotle - 15425 N. Scottsdale Rd.  Scottsdale, AZ  85254
480)367-1218  http://www.chipotle.com/  Burritos,Tacos, Salad & burrito bowls!!
------------------ 

Cuisines: Handcrafted Contempory American
Quiessence at The Farm at South Mountain - 6106 S. 32nd St. (Southern Ave./32nd St.
602)276-8699  www.quiessencerestaurant.com    Open Tues.-Sat. 5pm - Close
-------------------

Cuisines:  American (New)               
Arcadia Farms - 7014 E. 1st Ave.,  Scottsdale, AZ  85251
480) 941-5665  www.arcadiafarmscafe.com
Open for Breakfast, Lunch, Afternoon Tea, Now Dinner 8am-8pm Wed. - Sat.

-------------------

Zaytoon Kabo Bistro - 4757 E. Greenway Road  Scottsdale, AZ  85032
602)354-3663    http://www.zaytoonkabob.com/
Quality, Homemade, fresh food in a clean, friendly family atmosphere.  Homemade Saffron Ice cream to die for...
-------------------



Athena Greek Cuisine - Mayo Blvd./Scottsdale Rd Plaza
480-502-4466
Touch of Elegance, A Taste of Greece


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Culver's - 825 E. Camelback Rd. ( Around 7th st.)
602)595-7876  http://www.culvers.com/
Quality, fresh food in a clean, friendly family atmosphere.  Fresh frozen custard desserts
(Flavor of the day) 


------------------- 
Cuisines: American
Cafe Monarch - 6934 E. 1st Ave.,  Scottsdale, AZ  85251
480) 970-7682  Thurs.- Sun. 11:00am - 2:00pm  5:30pm - 10:00pm
-------------------


Cuisines:  American (New), American (Traditional)
Cafe ZuZu - 6850 E Main St., Scottsdale, AZ  85251
480)421-7997  www.hotelvalleyho.com
Open Mon. - Sun. 6am -11:00pm


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Heart & Soul Cafe - 4705 E Carefree Hwy
480-595-7300
www.heartandsoulcafeaz.com
Reserve the inside of the Chevy car table for 4!


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Daphne's Greek Cafe - 16447 N. Scottsdale Rd,  Scottsdale, AZ 
480)247-6704    http://www.daphnes.biz/
---------------
Sedona Raw Cafe - 1595 W. Hwy 89A  Sedona, AZ 86336
928) 282-2997  
http://www.chocolatesuperfoods.com/
Raw restaurant, juices, books, gifts, seminars, pet friendly patio, on-site organic garden and more. Kelly the chocolatier makes extraordinary creations...

D'lish - 3190 W. Hwy 89A  Sedona, AZ. 86336
(928) 203-9393
STORE HOURS

11AM TO 8PM MON-THURS
FRI-SUN 10AM-9PM


------------------------

Red Mango -  Mayo Blvd.   Visit:  www.redmangousa.com
More probiotics than ever.  100% natural yogurt

-------------------

Yogurt Builderz 14202 N Scottsdale Rd., Suite 167,  Scottsdale, AZ  85254
480)607-5146  East Thunderbird Square  Open daily 11:00am-11:00pm
Self-Serve Frozen Yogurt 

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tasti D*lite -  15425 Scottsdale Road, Suite 200  Scottsdale, AZ  85254
480) 292-7901  Owner is Jonathan  / M-Thur.-11am-10pm / Fri-Sat. 11am-11pm
Sunday  11am-8pm   www.tastidlite.com/scottsdale  Has Tasti Rewards cards
You can join Facebook Group and tweeter
Tasti is:  Not ice cream because it is lower in butterfat.  Not yogurt, has no yogurt culture but they carry one yogurt for those who want one.  It's a FROZEN TREAT made with REAL dairy, Natural Ingredients and No artificial sweetners that has less of what you don't need - fat, calories and carbs.
120 flavors.  They do cakes in 6in, 8in and to order.  Light and Creamy HEALTHY ALTERNATIVE
Sells Vegan Cookies. 
Try a Super fruit smoothie with acai, goji, pomegranate or mangosteen in the HEAT of things!!





----------------------- There are a lot yet to try! ------------------------


Ok, here are a few upcoming NEW things.  Passing along information!


iPic Theaters - 15323 N. Scottsdale Rd., Scottsdale, AZ  (Greenway Loop)
Scottsdale Quarter - 480-483-3232