Welcome to KimMarie's Natural Health Living

~ while ~
Investing in Health.com and in our Outdoor Health also! Please visit our site 4X Outfitters.com As owners we put together a page where you can see that we are a destination for products and information to assist you in achieving TOTAL health balance. Follow our company 4X Outfitters Sales & Marketing and see how we all can get the Outdoor health balance achieved.

Natural health
has been my passion for over 28 years. As I was growing up (never forgetting the love for my Minnesota roots, and so much too be thankful for), my dear mother sought after health changes for herself and started sharing some of that with us in the family. It was when I moved to Arizona that I took her knowledge shared and I took the mentoring from some wise pioneers of the Naturopathic health industry. Through this journey I found out that a quality, balanced and an intentional life is in my best interest.
Then as this journey progressed I became committed. Going much farther with it all...I dug deeper. I will give credit where it is due and that is with the god-given strength and wisdom I asked for from Him I started striving to be Intentional with what I was doing to my body, mind and soul and making the right choices and following through with perseverance. With many other people and their knowledge, I have always tried to seek His wisdom as I waded through many of the products and services out there that I had encountered. I've created this space to share the many products, ideas, and resources that have greatly blessed and enriched the life of my family! I want too support a healthy American...(Proud to be an American and God Bless America and all who have fallen and all who are still stand up and defend it still today)...family lifestyle created and designed by God. It is all a heavenly heirloom that can only help us enrich this life that we have here on earth and that will one day be a memory. Yet an Eternal blessing awaits us! Why not be healthy and productive for the time that we are given.

This high quality thought process is my
legacy, I want to give as a family heirloom to all our other family generations! Looking back and knowing your heritage, what your true linage is and understanding how to nurture these deficiencies with natural whole foods and remedies is so rewarding.

Encompassing health products, educational videos, outdoor living, communications and more, it is my hope that this page will be your portal to a
healthier and more vibrant life. Maintaining a balance in all areas of your God given life.

Be concerned for
your wellness and treasure yourself, have faith and seek the hope in Christ because you are special and have special gifts. All of us are created for a special and unique purpose in this life!! You are worth a lot! We all can share our gifts. Seek after a personal relationship with Him. Stay strong spiritually. Healthy eating of good foods, some raw, and minimal amount of processed foods. Drinking plenty of purified oxygenated water. Sun light and that outdoor living. Deep breathing daily which is building your maximum capacity. Maybe extra supplements and minerals if needed by your body, exercise. Some quality rest and relaxation for your body. You are housing the holy spirit; For no other reason...Be Fit for the King! LOVE, respect, truly value and treasure family and friends!!! Always give your VERY best, not perfect...just your intentional best!

Thanks for visiting and may God's blessings smile on you and those you love. Live life intentionally and start living the saying that, you are just "Too Blessed to be Stressed" So, everyday..."Make a Great day of it!"

Living Life Intentionally in all areas...body, mind and soul!

"But as for me and my house, we will serve the Lord."
~Joshua 24:15

Thursday, July 13, 2017


KimMarie's favorites 😋

Check out these "Yummy" little chocolates and
there added health benefits.

Wednesday, July 12, 2017

Dr. Michael T. Murray

About Dr. Michael T. Murray:

Dr. Murray is one of the world's leading authorities on natural medicine. He has published over 30 books on health-related topics, and his research into the health benefits of proper nutrition is the foundation for a best-selling line of vitamins and supplements at Natural Factors, where he is Director of Product Development. He is a graduate, faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington.

About Good Cacao®:

Good Cacao® is the world's first Organic Superfood Chocolate®. Our bars are hand-made and sealed in a plant-based biodegradable film, then wrapped in recycled, FSC Certified envelope. Our Good Cacao® line has been carefully developed using well-known, whole-food organic ingredients from around the world such as: Raw Ecuadorian Cacao, Peruvian Lucuma and Maca, Brazilian Cupuacu, African Baobab, Madagascar Vanilla Beans, and more. We begin our process with USDA Organic, Rainforest Alliance Certified, and Single Origin Ecuadorian 70% Cacao. Our chocolatiers temper the rich dark chocolate - heating and cooling it until we are ready to blend over 16 superfoods into our chocolate base. We then add our evidence-based and patented nutraceuticals such as CocoaNOURISH®, Fuji AstaREAL®, Martek life'sDHA®, Biothera Wellmune®, DSM FruitFlow®, and Ganeden BC30® Pro-Biotic - the result is a deliciously complex and socially responsible Functional Chocolate®.

Dr. Murray's Cacao bar is one of the best's on the market.  It's one of the best gift giving items that I have.  Who doesn't need their chocolate.  

InvestingInHealth.com - KimMarie Spacy

Gynecomastia Surgery

Sunday, January 1, 2017

Youngevity Product

                                                       Natural Health Living


Below, Click on 90ForLifeYoungevity link:

Living intentional with taking the right products that will supplement and feed the body, plenty of sleep and plenty of good drinking water. When I fall of the wagon of taking my supplements, I get back on, focus on staying on track with my intentional regimen. Intentional goals for my health!

BTT 2.0 - Beyond Tangy Tangerine / PDM - Plant Derived Minerals

This is a product that i've had my family on for years! Take a look at Beyond Tangy Tangerine 2.0 The Ultimate Multi-Vitamin Mineral Complex (Non-GMO Whole Food, is the most advanced multi-vitamin mineral complex you can find).  
BTT delivers 8000 ORAC(Oxygen Radical Absorbance Capacity) per serving to combat Free Radicals and support optimal health. Youngevity Multi-Mineral Complex Plant-Derived Minerals is also what I add to my regimen. Our soils were not always deficient in minerals but because in time our soils for our produce today...they are lacking so, I personally want more minerals and these are great!

Blessings and Stay well,

On the bottle information

~ Plant Derived Minerals ~
On the plant-derived minerals they should not be confused with colloidal metallic minerals which comes from clay, ancient sea beds and ground up rocks and soil.

Each quart contains a natural assortment of approximately 19,000 mg of 100% natural plant minerals solids:  

Below, Click on 90ForLifeYoungevity link:

Friday, December 30, 2016

Here is One of our products used: Bluebonnet Whey Protein

Bluebonnet Nutrition Dual Action Protein Whey plus Casein Natural French Vanilla Flavor - 2.1 lbs (952 g)
Bluebonnet Nutrition Dual Action Protein Whey plus Casein is sourced from grass-fed cows in New Zealand that are not treated with antibiotics and recombinant bovine growth hormone (rBGH), also known as bovine somatotropin (BST). Additionally, Bluebonnet Nutrition Dual Action Protein Whey and Casein provides a dynamic blend of whey protein isolate and micellar casein that works throughout your workout and during the recovery phase at night. Bluebonnet Nutrition Dual Action Protein Whey + Casein has the highest biological value (BV) of any protein on the market, which refers to a protein that has all the necessary essential amino acids for protein biosynthesis and is fast-acting to support amino acid replenishment required during and after strenuous activities. Plus, Bluebonnet Nutrition Dual Action Protein Whey plus Casein formula includes extended-action micellar casein that works well beyond strenuous activities to continually rebuild broken down muscle. While both whey protein isolate and micellar casein are rich sources of branched chain amino acids (BCAAs) and glutamic acid, whey protein isolate alone provides the naturally occurring immunoglobulins that help support the immune system, which is transiently depressed during strenuous activity. 
Unlike the common practice of using heat-processed whey protein isolate and micellar casein that can denature (render useless) the protein and immunoglobulins, Bluebonnet employs a special low-temperature method for both proteins, which leaves the polypeptide chains (i.e., protein) and immunoglobulins intact.
Amino Acids & Protein Powders
Amino acids are the building blocks of protein, and proteins are the building blocks of life. The human body is constantly assembling, breaking down and using proteins on a daily basis. In fact, 10 to 25% of caloric energy should come from high-quality, complete proteins. However, the role of amino acids is not only limited to the synthesis of proteins. They also function as intermediates in metabolism. There are twenty "standard" amino acids used by cells in protein biosynthesis. Of the 20+ amino acids, 9 are "essential" and are required in the diet since the body cannot produce them. "Nonessential" amino acids, on the other hand, are produced in the body from other amino acids when given an adequate supply of nitrogen, carbon, hydrogen and oxygen. Yet, even some of these nonessential amino acids are necessary at certain life stages or during certain situations, which is why some are considered "conditionally essential." (see Table 1)
In general, although both animal and plant foods contain protein, the quality of the protein is what differs. High-quality (complete) protein provides an ample amount of all nine essential amino acids. Animal foods, such as meats, poultry, eggs and milk, are considered high-quality (complete) protein sources versus vegetables, which contain no or low levels of some of the essential amino acids with the exception of soybeans. Egg white albumin is the main protein found in egg white, making up 60-65% of the total protein. Whey is one of the principal proteins that is found in milk and is the protein of choice because of its superior biological value (BV) of 159, as well as being a rich, natural source of branched chain amino acids (BCAAs) and immunoglobulins.
About Bluebonnet NutritionBluebonnet Nutrition was founded in 1991 on the basic principle that they offer the cleanest, purest, most natural nutritional supplements offered exclusively through independent natural food retailers. Today, Bluebonnet Nutrition is proud to say that we still honor this commitment and that their devotion is true and loyal. The landscape of nutrition is changing rapidly. However, Bluebonnet Nutrition is not simply changing with it. Bluebonnet Nutrition leading the way. Since the launch of Bluebonnet Nutrition's company in the heart of Sugar Land, Texas, they have carefully sowed the seeds of success by our unwavering pledge to the five powers of Bluebonnet Nutrition: Nature, Science, Quality, Truth and Knowledge - one power for every petal of the Texas state flower from which they take their name. 
The Best the Earth Can OfferBluebonnet Nutrition's first commitment has always been to nature. Not only so they can identify nutrients that are good, pure and wholesome, but also so they can harness nature's power and benefit from its strength. Bluebonnet Nutrition searched the world for locations where climate, temperature and soil converge to grow the finest raw materials. Conducting frequent on-site inspections, Bluebonnet Nutrition's ingredient selections are never based on price, but instead on one simple criterion: Is it the best the Earth has to offer? To preserve nature's freshness, we purchase raw materials in small quantities. And when ingredients enter our warehouse, they are quarantined and sent to Bluebonnet Nutrition's on-site quality assurance laboratory to undergo raw material identification and microbial testing. If a nutrient does not meet Bluebonnet Nutrition's stringent quality standards, it cannot be used in Bluebonnet supplements. 
Everything Purple Starts Off Green Bluebonnet's dedication to nature does not end with ingredient selection. Bluebonnet Nutrition's is an enterprise-wide effort that encompasses environmentally sound manufacturing practices and operations and green initiatives that support the philosophy of a whole new generation of health-conscious, "green" consumers who believe in reducing our dependency on fossil fuel, sustainability and social responsibility, which involves giving back to our communities, country and world-at-large, Specifically, Bluebonnet Nutrition has implemented conservational practices from instituting a corporate-wide recycling program, to using recyclable paper and corrugated packaging and shippers whenever possible, as well as biodegradable packing materials that dissolve in landfills, to printing their marketing materials with soy-based inks. Plus, Bluebonnet supports efforts and teachings on ecological preservation, which is why Bluebonnet Nutrition contributes to two non-profit organizations, United Plant Savers and American Botanical Council, devoted to sustainability and education. In addition, not only does Bluebonnet Nutrition manufacture in their own environmentally-friendly, state-of-the-art facility, but they use alternative energy sources (e.g., wind and solar) whenever possible to help reduce their carbon footprint.
Innovation is Only NaturalWith over 100 years of collective industry experience in nutritional science, Bluebonnet Nutrition's product development team is not only ensuring that Bluebonnet supplements are safe and efficacious, they're also committed to developing cleaner, more effective formulas. In fact, Bluebonnet has been the first to launch some of the industry's most innovative ingredients, such as ubiquinol, licorice flavonoid oil (Glavonoid), grape seed extract, vegetarian SOD (GliSODin) and nucleotides. And in a highly competitive, uninspired protein beverage market, they have included the latter two revolutionary ingredients in the most unique protein formulas to hit the market in years: Super Earth Phytonutrient Soy Protein Powder and Multi-Action Whey of Life Protein Powder. 
Setting New StandardsQuality may be the most overused word in the world today. Nonetheless, for nutritional supplements, what could be more important? That is why Bluebonnet Nutrition built their own 100,000 sq ft, state-of-the-art kosher manufacturing and distribution facility with earth-friendly, pharmaceutical-grade systems that are setting new standards for quality assurance. Plus, they have also invested in the arduous process of kosher certifying our products. Since keeping kosher has become synonymous with eating foods that have been manufactured at a higher standard, Bluebonnet products bearing the KOF-K emblem have been carefully supervised with each ingredient tracked to its origin and strict rules imposed on hygienic processes. In addition to applying kosher quality standards to their operation, Bluebonnet Nutrition manufacturing process meets the rigorous model established by the U.S. Pharmacopoeia - even though they don't have to. By the time a Bluebonnet supplement appears on a store shelf, it has been subjected to stringent examinations for potency, purity, uniformity, hardness, disintegration and dissolution. And not just by in-house quality control technicians, but by respected independent laboratories. That is quality that will last even after you have opened the bottle. 
Just the FactsThere are so few absolute truths in the world today - except when it comes to nutritional supplements. Nutrients are either in the supplement or they are not. Bluebonnet Nutrition makes sure they are. Not only does Bluebonnet Nutrition manufacture 90% of their products in-house, they employ a unique practice called "content uniformity" to ensure a consistent nutrient blend from batch to batch. It is part of Bluebonnet's commitment to the natural products industry, as well as their own principles. Before a Bluebonnet supplement arrives at a natural food store, it is analyzed and evaluated by lab technicians. Through HPLC assay tests, Bluebonnet documents with 100% accuracy that what is on the label is in the bottle. Bluebonnet Nutrition even performs accelerated stability tests to ensure that potency levels will be maintained through the expiration date. Bottomline, on Bluebonnet labels, what you read is always what you get. 
Meeting Nutritional NeedsBluebonnet offers a complete line of natural vitamins, minerals, multiples, amino acids, proteins, herbal extracts, and specialty supplements, such as antioxidants, CoQ10/ubiquinol, glucosamine, omega fatty acids, fiber/digestive aids, probiotics and food supplements. All made without unnecessary colors, flavors, fillers, binders or excipients. Choose a "delivery system" that suits your lifestyle: caplets, mini-caplets, softgels, chewables, liquids, powders or Kosher vegetarian capsules. Your loyalty and trust in Bluebonnet Nutrition's nutritional supplements is greatly appreciated by the Bluebonnet family.
As a dietary supplement, add one scoop to 8 oz of water, juice, milk, and mix or shake until smooth. For best results, liquid should be very cold. Mixes instantly without the use of a blender.

Bluebonnet Dual-Action Protein Whey + Casien Natural French Vanilla Flavor - 2.1 lbs (476 g)
Supplement Facts
Serving Size: 1 Scoop (34 g)
Servings Per Container: 28
Amount Per Serving%DV
Calories from Fat10
Total Fat1 g
Cholesterol5 mg
Protein27 g54 %
Calcium (from Whey)180 mg18 %
Phosphorus (from Whey)100 mg10 %
Magnesium (from Whey)20 mg5 %
Sodium (from Whey)70 mg3 %
Potassium (from Whey)200 mg4 %
*Daily Value Not Established
Other Ingredients: Undenatured whey protein isolate, calcium caseinate, micellar casein, gum acacia, natural vanilla flavor, L-glutamine, medium chain triglycerides, non-GMO lecithin, stevia.

Amino Acid Profile 
Alanine1177 mg 
Arginine791 mg
Aspartic Acid2627 mg
Cysteine698 mg
Glutamine500 mg
Glutamic Acid4757 mg
Glycine436 mg
Histidine549 mg
Lysine2456 mg
Methionine624 mg
Phenylalanine1000 mg
Proline1655 mg
Serine1155 mg
Threonine1197 mg
Tryptophan530 mg
Tyrosine943 mg

Branched Chain Amino Acid Profile
Isoleucine1454 mg 
Leucine3017 mg
Valine1434 mg

Protein Fractions Profile
Beta-Lactoglobulin9230 mg 
Glycomacropeptides (GmP)4280 mg
Alpha-Lactabumin3200 mg
Immunoglobulins (IgG)720 mg
Serum Albumins250 mg

Friday, May 27, 2016

Health Product - Improves Memory

If you would like to check out this product I was recommending to my cousin for her mother.
Prevagen Extra Strength, you can find it in Health food stores and now places like Walgreens, CVS and I'm sure more.

I need to remember to take mine, lol!! :)

KimMarie Spacy

Friday, November 20, 2015

Norwex Cleaning Paste--Love this stuff!

~ Natural Health Living and Investing In Health ~

Independent Sale Consultant - www.KimMarieSpacy.Norwex.biz

I have a little personal story for you...

I was able to testify on the Norwex cloth at the home of my niece, Amanda.  Shadow the dog decides on a regular basis to go into the trash and pull out garage.  Amanda has been trying to show her home and bought a brand new rug that was white shag.  Yes, white shag rug it was so pretty before the stain.  Coming home from being gone I witnessed the big black coffee grounds that were embedded and had made a 6 inch circle of a really bad spot on this rug.  I took the Norwex cleaning cloth and water and worked that stain right out!!  It was amazing!

Too Blessed to be Stressed,

: )KimMarie Spacy
"KimMarie's Hope in Him, my Minnesota Ministry
"Be anxious for nothing"  Philippians 4:6
Every evening turn your worries over to God, He's going to be up all night anyway.

Barbara Erickson in Minnesota